Benefits

  • Essential oils like lavender support calm and better sleep
  • Eucalyptus and peppermint blends help with tension headaches
  • A gentler alternative to deep tissue when relaxation is the main goal
  • The oil blend is chosen around what you are hoping to get out of the session

What to Expect

Pressure is light to medium, similar to Swedish massage, with slow and even strokes. You will be asked what you are hoping for — calm, energy, or sleep support — so the right blend can be chosen. Mention any allergies or sensitivities beforehand.

Good For

Anyone managing everyday stress or anxiety who wants relaxation without intense pressure.