About

The therapist and the space

Who you will be working with, and where the work happens.

Portrait of the therapist at NS Wellness
About the therapist

Naresh Shirke

Naresh Shirke holds a Diploma in Massage Therapy alongside a B.Sc. and a postgraduate qualification in Medical Laboratory Technology, with five years of professional practice in massage therapy and thirteen years as a medical laboratory technician. He works across therapeutic massage, back, neck and shoulder pain, sports injury support and stress relief. Every session begins with a short conversation about what feels tight and how much pressure helps, so the treatment is shaped around you rather than a fixed routine.

Qualifications

  • B.Sc. — Medical Laboratory Technology
  • Postgraduate qualification — Medical Laboratory Technology
  • Diploma in Massage Therapy

Experience

  • 5 years — professional experience in massage therapy
  • 13 years — experience as a medical laboratory technician

Certifications

  • Diploma in Massage Therapy
  • Postgraduate qualification in Medical Laboratory Technology

Areas of expertise

  • Therapeutic massage
  • Pain and muscle relaxation
  • Back and neck massage
  • Shoulder pain relief
  • Sports injury support
  • Stress and relaxation therapy
  • Body relaxation and wellness
  • Paralysis
What to expect

How a session works

The same shape every time, whichever treatment you book.

1

Consult

A short conversation first — what's tight, what's tired, and anything medical worth knowing about.

2

Set pressure

Pressure is agreed before anything starts, so you're not deciding whether to speak up mid-session.

3

Treatment

The session itself, with pressure and focus adjusted as your therapist reads how your body responds.

4

Aftercare

What to expect over the next day or two, and a suggestion on when to come back.

About the centre

The space

Introduction

NS Wellness offers expert massage treatments designed to unwind your body and mind. Located in Navi Mumbai, our newly opened therapy centre specialises in tailored massage techniques to alleviate tension, improve flexibility, and promote overall well-being. Experience the transformative power of touch and discover a new level of relaxation.

Our philosophy

We believe a massage should respond to the person on the table. That means asking before assuming, agreeing pressure before starting, and adjusting as the session goes rather than repeating the same routine on everyone.

Our approach

Across every service and treatment area, sessions follow the same shape: a short consultation, agreed pressure, the treatment itself, and a word afterwards about what to expect. Bodywork here supports comfort, mobility and recovery alongside medical care — it does not replace it.

Inside NS Wellness

The environment

The centre environment (1 of 3)
The centre environment (2 of 3)
The centre environment (3 of 3)

A session in progress

Filmed at the centre in Nerul West.

Location

Shop No 1, Shivtej Plaza CHS, Plot No 27-F, Sector 28, behind Bhoomi Elight Tower, Nerul West, Nerul, Navi Mumbai, Maharashtra 400706

Get directions →

Opening hours

Open · Closes 9:00 PM

Appointments are recommended.

Get started

Ready to Feel Better?

Book an appointment, or get in touch with any questions before you come in.

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