Deep Tissue Massage
About this service
Firm, targeted pressure that works into the deeper layers of muscle to release stubborn knots and chronic tension that a lighter massage will not reach.
Benefits & features
- Releases adhesions and knots built up from posture or repetitive strain
- Works into chronic lower back, neck and shoulder tightness
- Supports range of motion in tight, restricted areas
- Can be combined with Swedish strokes to warm the muscles first
Who it suits
People with a specific tight or sore spot they can point to, not just general relaxation.
What to expect
Consult
A short conversation first — what's tight, what's tired, and anything medical worth knowing about.
Set pressure
Pressure is agreed before anything starts, so you're not deciding whether to speak up mid-session.
Treatment
The session itself, with pressure and focus adjusted as your therapist reads how your body responds.
Aftercare
What to expect over the next day or two, and a suggestion on when to come back.
Therapeutic massage and bodywork support comfort, mobility and recovery. They are not a substitute for medical diagnosis or treatment, and no outcome is guaranteed. Please consult a qualified medical practitioner about any health condition.
Other services
Swedish Massage
The classic full-body relaxation massage — long, flowing strokes and steady rhythm designed to ease everyday tension and leave your whole system a gear calmer.
Sciatica Pain Massage
Focused soft-tissue work through the lower back, glutes and back of the leg — the areas most often involved when pain refers along the sciatic nerve. Pressure is agreed beforehand and adjusted as the session goes.
Head Massage
A focused session across the scalp, neck and shoulders — the areas that hold tension from screen work, driving and long days. Can be done seated or lying, and does not require undressing.